Peaceful Mind Hong Kong

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關係傷痛支援計劃筆試

  1. 請講述你對於關係傷痛(relational wounds)的理解。
    關係傷痛 指 家庭內照顧者父母對身女造成的傷害/伴侶之間造成的傷害。其中一方剝削另外一方，包括一方討好另一方，一方斥責另一方，造成權力的不對等。

  2. 請描述你接觸受關係傷痛困擾之人士的經驗。
    受害者的內心世界呈現矛盾，一方面很想愛父母，但心裡卻怨恨父母疏忽照顧，一方面很想愛伴侶，卻被伴侶婚外情出賣。又愛又恨造成的矛盾令受害者產生混亂。不懂整合自己複習的情緒，自己的不同角色／不同面貌，受害者的情緒也想鐘擺搖晃在兩個極端之間，極其煎熬。

  3. 如果有一位求助者，表示他在職場上受同事欺凌，令他對人際關係完全失去信心，你會如何應對?
    利用沙維雅模式Satir growth model了解受害者的冰山與應對模式，要求受害者只負責自己的責任，不負別人的責任。肯定他的內在經驗，同理他的感受，指出他只須肩負自己的角色便足夠，要善待自己，做自己最好的朋友。與他弄清自己與同事的界線(Boundary), 訓練出自信心(Assertive training), 捍衞自己的界線與自尊。弄清自己的價值觀／信念與期望，找一份適合自己性格的工作。

  4. 請你設計一個以自我關顧(self care)為主題的活動或小組，並簡述其內容與目的。
    目標: 提升受害者的自理self-care/自愛self-compassion/自尊self-esteem
    內容: 感恩／幽默／讚歎，讓小組令受害者不再感到孤單與無助
    形式: 珠仔小瓶子，先挑選自己喜愛的珠仔，再分小瓶子裝著。分享自己的珠仔分別代表什麼珍貴的特質／與自己過去的內在經驗，再回應對別人的作品的欣賞與評價。肯定與見証自己與別人的經驗。

  5. Please describe your strengths and limitations in handling cases that have
    different levels of emotional distress. (Answer in English)
    I am confident in handling case about anxiety and depression. And even I can normalize psychosis case. My strength is curiosity and compassion. I feel interested in the lived narrative/story of my client. Each of them has unique and vivid experience needed to be validated. I am ready to ask them for experience connection and I share my compassion to listen their stories. I empathize with the happiness and sorrow and ask them to re-process their experiences to let it let go and finished the grieving. Present is a gift and future is yet to be re-constructed. My limitation is I never received formal training in EFT (emotion focused therapy).

  6. Please describe your experience in using social media on publicity work. (Answer in English)
    Please visit my blog https://artexpresshk.wordpress.com/ I have been there for seven years in arts critics and I have created another blog https://atomic-temporary-230045046.wpcomstaging.com/ for psycho-therapy. I am an experienced blogger and I keep posting every month.

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